Q & A with Dean

Alright folks, here’s the deal. Leave a comment for this blog with your best health, fitness, or nutrition question and I will answer them all in a future blog. Come up with your best, most insightful, most deep-rootedly disturbed questions and I will dig up the research to show the bestest and most impressively scientific sounding and dumbed down version I can (cuz even I have to understand what I’s is sayin’).

No politics. There is nothing healthy about politics.
No conspiracy theories
Make it fun, but not mean-spirited, unless it’s aimed towards Jilian Michaels


About deansomerset

Certified Strength & Conditioning Specialist, Post-Rehab Specialist, personal trainer and probably the coolest guy my mom knows, I try to impart a little knowledge with a sense of humor to keep people reading. I've always thought if it's something that can grab your attention, you're gonna remember it tomorrow!!
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