The only resource available to teach trainers how to properly train cancer survivors, PLUS give those going through it themselves the beneficial knowledge of what they can do safely to improve their chances of beating cancer and surviving it in the best shape of their lives.
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Learn from the best in the industry as the discuss muscle imbalances, how to detect them, and how to fix them easily and effectively!!
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What Guys Who are a Way Bigger Deal than I am Are Saying:
Dr. Michael M. Reinold, PT, DPT, SCS, ATC, CSCS; Head Athletic Trainer, Boston Red Sox
“This was a fun program to watch and I learned something from each of the presentations. Highlights to me were the talks by Roberston, Hartman, and Somerset. Somerset in particular had great information on fascia that I think we often times neglect. This is a program I enjoyed and recommend, it is a pretty good resource and value.”
Eric Cressey, MSc., CSCS, Owner, Cressey Performance, all-around bad-ass
Dean spoke at length about the role of fascia in governing movement. In the past, I’ve written at length about how we may have terrible x-rays, MRIs, or other diagnostic imaging – and be completely pain-free. Well, as Dean discusses, we can have a boatload of pain, but absolutely nothing abnormal on these images. In fact, 85% of lower back pain has no definitive diagnosis – so what gives? Well, this is where fascia comes in. We’re talking about the entire extracellular matrix of the body. It’s proprioceptively-rich and incredibly strong – yet it doesn’t really get any of the attention it deserves. Ever had annoying pain that went away with soft tissue work? Here’s a rationale for “why” it went away.
Get Muscle Imbalances Revealed Now!!